Also, the more we eat at one meal, the happier we should become but that is not the case. We have the happiness of eating a nice meal and being full, but it doesn’t last it doesn’t eliminate the problem of being hungry forever. What that means is: not only does it not last, but it doesn’t give us satisfaction. This fleeting happiness has a lot of problems it’s called “tainted happiness,” tainted with confusion. But then sometimes we experience happiness, but that is fleeting, it doesn’t last. We sometimes have experiences of gross suffering, unhappiness and pain, which are obviously a problem. What are these problems? They are basically the feelings of different levels of happiness and unhappiness that we have in each moment. The first fact of life is that life is difficult and is filled with problems. Buddha taught these four as the basic structure of his teachings. We can see its importance by looking at how it fits into the four noble truths, the four facts seen as true by any highly realized being.
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